Calories In Panera Bread Tomato Soup
Tomato soup is often a go-to comfort food, especially from Panera Bread. But have you ever checked the nutrition facts?
Understanding the calories in Panera Bread’s tomato soup can help you make informed decisions about your meal choices.
This delightful soup is not just tasty but full of essential nutrients, making it an enjoyable part of a balanced diet.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
300
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | NA% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera’s tomato soup?
FAQs
Verdict
Panera Bread’s tomato soup is a delightful choice, rich in flavor and nutrients. With 300 calories per serving, it’s a heartwarming option that can complement a balanced diet.
High in carbohydrates and proteins, this soup can fuel your day while providing essential vitamins and minerals. Enjoy it as part of a nutritious meal plan to reap its health benefits!
