Calories In Panera Bread Chocolate Chip Cookie

ByFugo Desserts

Do you really know how many calories are in a Panera Bread chocolate chip cookie? Uncover the surprising facts behind this beloved treat!

Panera Bread’s chocolate chip cookie is a popular choice among dessert lovers.

Often enjoyed as a snack or after a meal, it’s important to know its caloric content.

Understanding the calories in a Panera Bread chocolate chip cookie helps you make informed choices about your diet, especially if you’re watching your calorie intake.

With delicious buttery goodness combined with chocolate chips, this cookie is hard to resist.

Let’s break down its nutritional profile and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 cookie (90g)

Amount Per Serving

Calories

320

Total Fat 16 g 25%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 240 mg 10%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 26 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
10% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread chocolate chip cookie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread chocolate chip cookie?
A Panera Bread chocolate chip cookie contains approximately 320 calories.

What are the main ingredients in a chocolate chip cookie?
Common ingredients include flour, sugar, chocolate chips, butter, and eggs, which contribute to its rich flavor.

Can I find a healthier cookie option at Panera?
Yes, Panera offers various baked goods, some of which contain less sugar and fewer calories.

Are there any allergens in Panera’s cookies?
Yes, cookies may contain allergens like wheat, dairy, and nuts, so it’s crucial to check the ingredient list.

Is it okay to indulge in a treat like a cookie?
Moderation is key! A cookie can be enjoyed as part of a balanced diet, especially when paired with healthy choices.

Verdict

The Panera Bread chocolate chip cookie is a delicious yet indulgent treat. With 320 calories per cookie, it’s important to enjoy it mindfully in the context of your overall nutritional goals.

Complementing it with healthier options can help maintain a balanced diet while satisfying your sweet tooth.


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