Calories In Panera Bread Broccoli Cheddar Soup

Do you really know how many calories are in Panera Bread’s broccoli cheddar soup? Discover surprising facts about its nutritional value and charm!

Broccoli cheddar soup from Panera Bread is a comforting classic that many people love.

Not only is it creamy and delicious, but it’s also packed with nutrition.

Understanding the calorie content of this popular soup can help you make informed choices during your meal.

With each spoonful, you not only enjoy the rich flavors but also get a serving of essential nutrients, making it a beloved option among soup lovers.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

390

Total Fat 23 g 29%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,350 mg 59%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 5 g N/A
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 560 mg 43%
Iron 1.5 mg 8%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
16% Protein
51% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s broccoli cheddar soup?

Walking
32 minutes

Jogging
29 minutes

Biking
33 minutes

Swimming
30 minutes

FAQs

How many calories are in Panera Bread broccoli cheddar soup?
A serving contains about 390 calories.

Is the broccoli cheddar soup healthy?
It can be part of a balanced diet when enjoyed in moderation, thanks to its nutrient content.

Can I make broccoli cheddar soup at home?
Absolutely! Homemade versions can be healthier and tailored to your taste.

What are some good pairings with this soup?
A fresh salad or a whole grain bread bowl complements the soup perfectly.

Is there a vegetarian option available?
Yes, the ingredients are primarily vegetarian but always check for specific dietary restrictions.

Verdict

Panera Bread’s broccoli cheddar soup brings comfort and taste to the table, offering a creamy delight with several nutritional benefits.

Rich in calcium and protein, it supports healthy bones and aids in muscle function.

Enjoy it as part of a balanced diet, and consider pairing it with a side salad or whole grain bread for a full meal experience.


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