Calories In Panera Bread Baguette

Do you really know how many calories are in a Panera Bread baguette? Discover surprising facts about this popular bread product and its nutritional value.

When it comes to bread, a classic baguette often takes center stage. The Panera Bread baguette is no exception, offering a delightful crunch and chewy texture.

Each serving provides a satisfying base for sandwiches or a side for soups.

However, food enthusiasts should consider calorie content and nutritional benefits before indulging.

Understanding the calories in a Panera Bread baguette can help maintain a balanced diet while enjoying this tasty treat.

Nutrition Facts

Serving Size 1 large baguette (340g)

Amount Per Serving

Calories

400

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 80 g 29%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2.5 mg 14%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
24% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread baguette?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Panera Bread baguette?
A Panera Bread baguette contains approximately 400 calories per large serving.

What are the main nutrients in a Panera Bread baguette?
The main nutrients in a Panera Bread baguette include carbohydrates, protein, and a small amount of fat.

Is a Panera Bread baguette a healthy option?
When consumed in moderation, a Panera Bread baguette can fit into a balanced diet, especially when paired with healthy toppings.

Can I use the baguette for any specific diet plan?
Yes, you can incorporate it into various diet plans, but portion control is key to maintain balance.

How can I enhance the nutritional value of a baguette?
Adding protein-rich toppings like turkey or avocado can enhance its nutritional profile.

Conclusion

A Panera Bread baguette is a delightful option packed with carbohydrates, serving as an excellent energy source.

With minimal fat and a decent amount of protein, it can be a versatile addition to many meals.

Enjoy it in moderation as part of a balanced diet, and don’t hesitate to pair it with nutrient-dense toppings for a healthier twist.


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