Broccoli Cheddar Bread Bowl Panera Calories
The delightful combination of broccoli, cheddar cheese, and bread in Panera’s broccoli cheddar bread bowl is comforting and heartwarming.
But how many calories does this delicious meal contain?
Understanding broccoli cheddar bread bowl Panera calories is essential for those trying to maintain a balanced diet while indulging in their favorite flavors. With the right balance, this dish can be enjoyed as occasionally as a rich treat or more often as part of a nutritious lifestyle.
Nutrition Facts
Serving Size 1 bread bowl (405g)
Amount Per Serving
Calories
590
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1790 mg | 78% |
| Total Carbohydrate | 61 g | 22% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 12% |
| Protein | 21 g | 42% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 800 mg | 60% |
| Iron | 1.5 mg | 8% |
| Potassium | 550 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the broccoli cheddar bread bowl?
FAQs
Verdict
The broccoli cheddar bread bowl from Panera is a delicious and satisfying dish that can be enjoyed in moderation.
Rich in flavor, it offers essential nutrients like protein and calcium, along with dietary fiber.
While it is higher in calories, balancing it with other healthier options in your diet can make it an enjoyable part of your meals.
Indulging occasionally is part of a wholesome lifestyle, so savor every bite of this comforting dish!
