Pasta E Fagioli Olive Garden Calories
Pasta e Fagioli from Olive Garden is a delightful soup that combines pasta and beans in a savory broth. Known for its rich flavors and hearty texture, it’s a popular choice for those seeking comfort food. However, if you’re watching your calorie intake, understanding its nutritional content can be quite useful. With lively combinations of carbohydrates and proteins, it makes for a filling meal. Let’s explore the nutritional profile and caloric breakdown of Olive Garden’s Pasta e Fagioli.
Nutrition Facts
Serving Size 1 bowl (245g)
Amount Per Serving
Calories
150
| Total Fat | 3.0 g | 5% |
| Saturated Fat | 0.8 g | 4% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 7 g | 28% |
| Total Sugars | 2 g | 5% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.4 mg | 8% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pasta e fagioli olive garden calories?
FAQs
Conclusion
Pasta e Fagioli at Olive Garden provides a hearty, nutritious meal option, rich in carbohydrates and proteins. It fits well into a balanced diet, offering essential nutrients and a comforting taste. With its fiber-rich ingredients, it can also aid in digestion and provide a sustained energy boost. Remember to consider portion sizes to maintain a healthy and balanced diet.
