Olive Garden Pasta Fagioli Calories
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Olive Garden’s Pasta e Fagioli is a hearty Italian soup that blends rich flavors with nutritious ingredients. Loved for its wholesome texture, this soup features a delightful mix of beans, pasta, and vegetables simmered with beef. While indulging in this bowl of comfort, many wonder about its nutritional impact. With this detailed overview of its caloric content and nutritional benefits, you can make informed dietary choices without compromising on taste.
Nutrition Facts
Serving Size 1 bowl (245g)
Amount Per Serving
Calories
150
| Total Fat | 5.00 g | 7% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 6% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1.5 mg | 8% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of olive garden pasta fagioli calories?
FAQs
Final Words
Olive Garden’s Pasta e Fagioli soup balances delicious flavors with wholesome nutrition, offering protein, fiber, and essential nutrients in each serving. Perfect for those seeking a comforting yet nutritious meal, this dish fits seamlessly into a balanced diet, supporting overall health and well-being.
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