Olive Garden Lasagna Calories
Craving Italian cuisine at its finest? Lasagna from Olive Garden often tops the list.
Many wonder about its nutritional value and caloric content, especially if you’re conscious about maintaining a balanced diet.
Understanding the calories in Olive Garden’s lasagna ensures that you can indulge without guilt, making it a favorite for those who enjoy fine dining while staying healthy.
Nutrition Facts
Serving Size 1 slice (198g)
Amount Per Serving
Calories
620
| Total Fat | 33.00 g | 42% |
| Saturated Fat | 14.0 g | 70% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 175 mg | 58% |
| Sodium | 1780 mg | 74% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 11 g | 22% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 30% |
| Iron | – | 25% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of olive garden lasagna calories?
FAQs
Final Words
Olive Garden lasagna offers a delightful blend of flavors with a notable nutritional profile.
Its protein content makes it a filling meal option for avid Italian cuisine lovers.
Enjoying this dish can complement a balanced diet when consumed mindfully.
Savor its richness while keeping track of your overall dietary intake, ensuring that you balance indulgence with nourishment.
