Olive Garden Italian Dressing Calories
Olive Garden Italian Dressing is a flavorful addition to your salads and meals. This creamy dressing is loved for its rich and tangy taste. Many nutrition enthusiasts want to know the caloric content of this dressing, along with its nutritional benefits. Understanding its calorie count is crucial for those who want to enjoy their meals guilt-free. Olive Garden Italian Dressing provides a delectable balance of flavors while contributing to your daily nutrient intake. Enjoy it mindfully within your dietary goals and keep your health in check.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
80
| Total Fat | 8 g | 10% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of olive garden italian dressing calories?
FAQs
Final Words
Olive Garden Italian Dressing adds a burst of flavor to your meals while providing essential nutrients. Despite its caloric content, it offers a balanced taste profile and can be part of a healthy diet if consumed in moderation. By understanding its nutritional value, you can make informed choices that support your overall well-being.
