Olive Garden Chicken Scampi Calories
If you’re curious about Olive Garden’s Chicken Scampi, one question that often arises is, how many calories does it really have? This popular dish combines tender chicken with creamy pasta and sautéed vegetables, offering both flavor and nutrition. For those mindful of their daily intake, having precise information on the calories and nutrients is crucial. Whether enjoyed as an occasional indulgence or a staple choice during your Olive Garden visits, understanding the nutritional value can help you make informed decisions.
Nutrition Facts
Serving Size 1 dish (646g)
Amount Per Serving
Calories
1260
| Total Fat | 63 g | 81% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 275 mg | 92% |
| Sodium | 1830 mg | 80% |
| Total Carbohydrate | 97 g | 35% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 12 g | 0% |
| Protein | 56 g | 112% |
| Vitamin D | – | 0% |
| Calcium | 310 mg | 24% |
| Iron | 8.5 mg | 47% |
| Potassium | 840 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of olive garden chicken scampi calories?
FAQs
Final Words
Olive Garden’s Chicken Scampi serves as a flavorful, nutrient-rich dish, perfect for those seeking a luxurious Italian dining indulgence. While it does contain a significant calorie count, it also supplies essential nutrients like protein and carbohydrates. Keeping portion sizes in mind, Chicken Scampi can fit into a balanced diet, providing energy and nutritional benefits when enjoyed in moderation.
