Olive Garden Chicken Parmigiana Calories
p class=”description”>Olive Garden’s Chicken Parmigiana is a beloved dish, blending indulgent flavors with Italian tradition. With enticing aromas and a crispy, savory taste, it’s no wonder this dish is a household favorite. But how does it stack up nutritionally? Understanding the caloric content can help maintain a well-rounded diet while still enjoying your favorite meals. Delving into its caloric distribution and nutritional benefits provides insight for those keen on balancing indulgence with health. Dive into the nutritional facts, exercise equivalents, and the overall dietary impact of enjoying this classic dish.
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h2 class=”tbheader”>Nutrition Facts
p class=”nutrition-serving-size”>Serving Size 1 portion (320g)
div class=”nutrition-calories”>
p>Amount Per Serving
strong class=”asd”>Calories
span class=”ast”>1,060
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tr>
td class=”nutrition-label”>Total Fat
td>52 g
td class=”nutrition-daily-value”>80%
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td>Saturated Fat
td>15 g
td class=”nutrition-daily-value”>75%
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td>Trans Fat
td>0.5 g
td class=”nutrition-daily-value”>2%
tr>
td class=”nutrition-label”>Cholesterol
td>220 mg
td class=”nutrition-daily-value”>73%
tr>
td class=”nutrition-label”>Sodium
td>2,380 mg
td class=”nutrition-daily-value”>103%
tr>
td class=”nutrition-label”>Total Carbohydrate
td>68 g
td class=”nutrition-daily-value”>23%
tr class=”nutrition-indented”>
td>Dietary Fiber
td>7 g
td class=”nutrition-daily-value”>28%
tr class=”nutrition-indented”>
td>Total Sugars
td>11 g
td class=”nutrition-daily-value”>22%
tr>
td class=”nutrition-label”>Protein
td>79 g
td class=”nutrition-daily-value”>158%
tr>
td class=”nutrition-label”>Vitamin D
td>-
td class=”nutrition-daily-value”>0%
tr>
td class=”nutrition-label”>Calcium
td>220 mg
td class=”nutrition-daily-value”>22%
tr>
td class=”nutrition-label”>Iron
td>5.4 mg
td class=”nutrition-daily-value”>30%
tr>
td class=”nutrition-label”>Potassium
td>950 mg
td class=”nutrition-daily-value”>27%
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
