Olive Garden Chicken Alfredo Calories
Ever wondered about the calorie content in Olive Garden’s chicken Alfredo? This creamy favorite blends rich flavors with a hearty serving of pasta and tender chicken, making it a beloved choice. While enjoying its deliciousness, many are curious about its nutritional profile and caloric value. Perfect for those monitoring their intake, learning more about this dish can help balance indulgence with dietary goals. Dive into the essentials of this Italian-American classic, providing insights into its nutrition.
Nutrition Facts
Serving Size 1 serving (about 439g)
Amount Per Serving
Calories
1480
| Total Fat | 94 g | 120% |
| Saturated Fat | 54 g | 270% |
| Trans Fat | 2.5 g | % |
| Cholesterol | 345 mg | 115% |
| Sodium | 1940 mg | 85% |
| Total Carbohydrate | 96 g | 35% |
| Dietary Fiber | 6 g | 20% |
| Total Sugars | 6 g | % |
| Protein | 63 g | 126% |
| Vitamin D | — | % |
| Calcium | — | % |
| Iron | — | % |
| Potassium | — | % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Olive Garden chicken Alfredo?
FAQs
Final Words
Olive Garden’s chicken Alfredo, with its creamy sauce and hearty ingredients, offers an indulgent meal rich in calories. While it packs a substantial caloric load, the dish provides energy and protein necessary for active lifestyles. This signature entrée can fit in a balanced diet when consumed mindfully and paired with lighter sides.
