Minestrone Soup Olive Garden Calories
Minestrone soup from Olive Garden is a delicious and nutritious option for those looking to enjoy a flavorful meal. It is packed with a variety of vegetables and beans, making it a great source of nutrition. Many people wonder about the calorie content of this popular dish, especially if they are mindful of their dietary intake. This article provides an in-depth look at the calories and nutritional benefits of Olive Garden’s minestrone soup, helping you make informed decisions about your meals.
Nutrition Facts
Serving Size 1 bowl (245g)
Amount Per Serving
Calories
110
| Total Fat | 1.0 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 810 mg | 34% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | 8% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of minestrone soup olive garden calories?
FAQs
Final Words
Minestrone soup from Olive Garden is not just a warm and comforting choice but also a nutritious meal option. With a balance of fiber, carbohydrates, and protein, it aids in maintaining a healthy and balanced diet. The low-calorie count makes it suitable for those looking to manage their weight, contributing positively to nutritional goals. Enjoying this soup can be a delightful way to incorporate vegetables into your meals while reaping numerous health benefits.
