Chicken And Gnocchi Soup Olive Garden Calories


Craving a comforting bowl of soup? Olive Garden’s Chicken and Gnocchi Soup offers a delightful blend of creamy broth, tender chicken, and pillowy gnocchi. For those curious about its nutritional impact, it’s important to balance flavor and health. This dish is a satisfying option, providing hearty servings and essential nutrients. Whether you’re navigating a healthy diet or simply indulging, understanding the calorie content and nutritional profile makes all the difference.

Nutrition Facts

Serving Size 1 bowl (200g)

Amount Per Serving

Calories

230

Total Fat 12.0 g 18%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1290 mg 54%
Total Carbohydrate 22.0 g 7%
Dietary Fiber 1 g 4%
Total Sugars 4 g —-
Protein 10.0 g 20%
Vitamin D —-
Calcium —-
Iron —-
Potassium —-

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
20% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and gnocchi soup olive garden calories?

Walking
36 minutes

Jogging
18 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

Is the chicken and gnocchi soup at Olive Garden gluten-free?
No, the soup contains gnocchi, which is made from wheat, making it unsuitable for those following a gluten-free diet.

Can I make a healthier version of chicken and gnocchi soup at home?
Yes, by using low-sodium broth, lean chicken, and whole-wheat gnocchi, you can reduce the calorie and sodium content.

Final Words

Olive Garden’s Chicken and Gnocchi Soup is more than just a delightful dish; it serves as a source of various nutrients and proteins that benefit your body. By understanding its nutritional makeup, you can enjoy it as part of a balanced diet, ensuring that delectable meals also contribute to your overall wellness goals and dietary needs.


Similar Posts