Sausage Biscuit Calories Mcdonaldʼs

ByFugo Desserts

Are you curious about how many calories are in a McDonald’s sausage biscuit? Discover why knowing the calorie count is crucial for your meal choices.

The McDonald’s sausage biscuit is a popular breakfast choice that many people enjoy.

Each biscuit is packed with savory sausage, but how does it fit into your daily caloric intake?

Understanding the calories in a sausage biscuit helps you make healthier dietary decisions.

With its delicious taste comes nutritional information that can guide you towards maintaining a balanced diet.

Nutrition Facts

Serving Size 1 sausage biscuit (99g)

Amount Per Serving

Calories480

Total Fat 31 g 48%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 930 mg 39%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium 6% 6%
Iron 10% 10%
Potassium 4% 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a sausage biscuit?

Walking
47 minutes

Jogging
35 minutes

Biking
27 minutes

Swimming
39 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 480 calories.
What are some nutritional aspects of a sausage biscuit?
The sausage biscuit provides protein, fat, and carbohydrates, making it a substantial breakfast option.
Is the sausage biscuit high in sodium?
Yes, the sausage biscuit contains around 930 mg of sodium, which is significant compared to daily limits.
Can I find healthier options at McDonald’s?
Yes, McDonald’s offers salads and fruit options that are lower in calories and sodium.
What are the main ingredients in a sausage biscuit?
The key ingredients include a biscuit made with flour and a ground sausage patty.

Final Words

The McDonald’s sausage biscuit can be a delicious option for breakfast, providing a good amount of protein and a satisfying meal.

However, it’s essential to balance it with other nutritious foods throughout the day, especially considering its calorie and sodium content.

Enjoying it occasionally as part of a well-rounded diet can allow you to indulge while still prioritizing your health.


Similar Posts