McDonald’s Sweet And Sour Sauce Calories

ByFugo Desserts

Do you really know how many calories are in McDonald’s Sweet and Sour Sauce? Explore surprising insights about this popular condiment and its nutritional value!

McDonald’s Sweet and Sour Sauce is a beloved dipping sauce that complements chicken nuggets and fries alike. Many fans appreciate its sweet and tangy flavor, but how does it fit into your diet?

With a modest calorie count, this sauce can enhance your meals without significantly impacting your caloric intake. Whether you enjoy it occasionally or as a staple condiment, knowing its calorie content can help you make informed choices when dining out.

Let’s delve into the nutritional profile and what you need to know about McDonald’s Sweet and Sour Sauce calories.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories50

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 10 g 20%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Sweet and Sour Sauce?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

How many calories are in McDonald’s Sweet and Sour Sauce?
There are about 50 calories in one packet (28g) of McDonald’s Sweet and Sour Sauce.
Is Sweet and Sour Sauce healthy?
While low in calories, it contains a high amount of sugars. Moderation is key to keeping it healthy.
What can I pair with Sweet and Sour Sauce?
It goes well with chicken nuggets, fries, and even spring rolls.
Can I find a healthier version of this sauce?
Yes, you can make homemade versions with less sugar and natural ingredients.
Does Sweet and Sour Sauce contain any allergens?
It may contain allergens like soy or wheat. Always check the ingredients if you have allergies.

Verdict

McDonald’s Sweet and Sour Sauce offers a flavorful addition to your meals with only 50 calories per packet. While it enhances the taste of various dishes, it is essential to consume it in moderation due to its sugar content. Incorporating low-calorie sauces can contribute to a balanced and flavorful diet without compromising your health goals.


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