McDonald’s Spicy Chicken Sandwich Calories

Do you really know how many calories are in McDonald’s Spicy Chicken Sandwich? Uncover the essential nutrition facts about this popular item.

The McDonald’s Spicy Chicken Sandwich offers a flavorful bite with a spicy kick.

Many enjoy this sandwich as a satisfying meal option, but being aware of the calorie count is essential for maintaining a balanced diet.

With approximately 550 calories per serving, it’s important to look at the nutritional benefits it provides.

In this overview, we’ll highlight its key ingredients, serving size, and calorie distribution to give you a clear picture of what you’re consuming.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories550

Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1130 mg 49%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 25 g 50%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
19 minutes

Jogging
16 minutes

Biking
16 minutes

Swimming
16 minutes

FAQs

How many calories are in a McDonald’s Spicy Chicken Sandwich?
It contains approximately 550 calories.
Is the Spicy Chicken Sandwich a healthy choice?
While it offers protein and flavor, it is high in calories and sodium, which may not align with all dietary goals.
Can I customize the Spicy Chicken Sandwich?
Yes, you can customize it by adding or removing toppings for a modified flavor.
Does it contain gluten?
Yes, it contains gluten due to the bread and chicken batter.
Are there any vegetarian options?
McDonald’s offers other items but not a vegetarian version of the Spicy Chicken Sandwich.

Final Words

The McDonald’s Spicy Chicken Sandwich provides a mix of flavor and texture in a convenient meal. With 550 calories and a good balance of protein, it can fit into an active lifestyle. However, its high sodium content suggests moderation is key. Enjoy it as an occasional treat, ensuring it complements a diversified diet.


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