McDonald’s Mcgriddle Calories

Do you really know how many calories are in a McDonald’s McGriddle? Discover surprising facts about this breakfast favorite and its nutritional profile.

The McDonald’s McGriddle, a tantalizing combination of fluffy pancakes and savory sausage, is a popular breakfast choice.

But how many calories does this sweet and savory delight carry?

As more people prioritize their health, knowing the caloric content of favorite foods becomes essential.

In this article, we’ll provide a detailed breakdown of McGriddle calories and its nutritional benefits.

Nutrition Facts

Serving Size 1 McGriddle (150g)

Amount Per Serving

Calories420

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 58 mg 19%
Sodium 800 mg 35%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Total Sugars 9 g 8%
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 1 mg 6%
Potassium 220 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the McGriddle?

Walking
46 minutes

Jogging
37 minutes

Biking
28 minutes

FAQs

How many calories are in a McDonald’s McGriddle?
A McDonald’s McGriddle contains approximately 420 calories.
What are the main ingredients in a McGriddle?
The main ingredients include sausage, cheese, and pancake-like bread.
Is the McGriddle suitable for a low-carb diet?
The McGriddle has a relatively high carbohydrate content, which may not fit a low-carb diet.
Can I customize my McGriddle?
Yes! You can customize toppings and ingredients to suit your preferences.
What time of day is the McGriddle served?
The McGriddle is typically available during breakfast hours at McDonald’s.

Final Words

The McDonald’s McGriddle offers a tasty blend of flavors and is a convenient breakfast option. While it contains a notable amount of calories, it also delivers essential nutrients, making it a reasonable choice when enjoyed occasionally. Including such items in a balanced diet can provide satisfaction and enjoyment, aiding in maintaining a healthy relationship with food.


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