McDonald’s Cookies Calories
McDonald’s cookies are a delightful treat that many enjoy for their taste and convenience. Each cookie provides a moment of sweetness, but it’s essential to be aware of their calorie content and nutritional profile. Typically, a cookie from McDonald’s contains around 150 calories. The blend of flavors and textures makes them tempting, yet knowing how they fit into your dietary goals can enhance your experience. Let’s take a closer look at McDonald’s cookies calories and their overall nutritional value.
Nutrition Facts
Serving Size 1 cookie (30g)
Amount Per Serving
Calories150
| Total Fat | 7 g | 11% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 24% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s cookies?
FAQs
Final Words
McDonald’s cookies offer a blend of taste and satisfaction, making them a popular treat. With approximately 150 calories per cookie, they can fit into an occasional indulgence within a balanced diet. Their contribution of small amounts of protein and fiber can complement overall nutrition, but moderation is key. Enjoying them as part of a varied diet allows for a delightful treat without compromising health goals.
