McDonald’s Calories Fries
Craving McDonald’s fries is common, but have you ever thought about their calorie content?
These crispy, golden delights can easily tempt anyone, but it’s important to understand what you’re indulging in.
A typical serving size packs in calories that can significantly contribute to your daily intake.
Knowing McDonald’s fries calories helps you make informed choices without sacrificing your craving for a tasty treat.
Nutrition Facts
Serving Size 1 medium fry (117g)
Amount Per Serving
Calories340
| Total Fat | 16 g | 25% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 44 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 550 mg | 16% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Final Words
Understanding the calorie content and nutritional aspects of McDonald’s fries allows for informed consumption.
While these fries can be enjoyed in moderation, keeping track of your intake is essential for maintaining a balanced diet.
Pairing them with healthier menu options can help you indulge without overindulging.
