McDonald’s 5 Dollar Meal Calories
When hunger strikes, a $5 meal from McDonald’s is often a quick and affordable choice.
But how does it fit into your daily calorie intake?
With several options available, from burgers to chicken nuggets and fries, understanding the calorie content becomes essential for maintaining a balanced diet.
This article breaks down the calories in a McDonald’s 5 dollar meal, ensuring you stay informed without sacrificing your nutritional goals.
Nutrition Facts
Serving Size 1 meal (1000g)
Amount Per Serving
Calories1100
| Total Fat | 60 g | 77% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 2 g | 10% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 100 g | 36% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 10 g | 10% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this meal?
FAQs
Verdict
Understanding the calorie content of McDonald’s 5 dollar meal is vital for making informed dietary choices.
While it can provide a quick and affordable solution for hunger, it’s essential to be mindful of nutrient distribution and overall calorie intake.
The meal offers a moderate amount of protein and is satisfying, but incorporating a variety of food choices in your daily diet can help optimize health benefits.
So, enjoy your meal occasionally, and balance it with healthier options!
