Mcdonaldʼs Sausage Egg And Cheese Biscuit Calories
The McDonald’s Sausage Egg and Cheese Biscuit is a beloved morning choice for many.
This tasty treat combines a warm, buttery biscuit with savory sausage and melted cheese.
However, its calorie content is worth examining.
Knowing the calories can help you make informed decisions about your breakfast options.
Let’s explore the calorie content and nutritional benefits of McDonald’s Sausage Egg and Cheese Biscuit!
Nutrition Facts
Serving Size 1 biscuit (115g)
Amount Per Serving
Calories480
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 930 mg | 40% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 3% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Sausage Egg and Cheese Biscuit?
FAQs
Verdict
The McDonald’s Sausage Egg and Cheese Biscuit packs a satisfying blend of flavors and calories. It provides essential nutrients like protein and fats that can be part of a balanced breakfast.
However, moderation is key due to its calorie and sodium content.
Incorporating it occasionally into a varied diet allows for enjoyment while maintaining nutritional balance.
