Mcdonaldʼs Sausage Biscuit Calories
A McDonald’s sausage biscuit is a popular breakfast choice, but have you ever considered its caloric content?
With each bite, you’re not just enjoying a tasty pastry but also adding calories to your daily intake.
Knowing the calorie count is essential for anyone who watches their diet or desires a balanced meals plan.
Let’s break down the calories and nutrition facts of this beloved biscuit to help you make informed choices.
Nutrition Facts
Serving Size 1 sausage biscuit (106g)
Amount Per Serving
Calories510
| Total Fat | 32 g | 41% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 30 mg | 10% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 3% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a sausage biscuit?
FAQs
Verdict
A McDonald’s sausage biscuit can be an indulgent treat, providing protein and satisfying hunger.
It’s essential to be mindful of its high calorie and sodium content, especially if included in a daily meal plan.
When enjoyed occasionally and in moderation, it can be part of a balanced diet.
Pairing it with healthier choices like fruit or a smoothie can enhance your overall nutrient intake.
