McDonaldʼS Fudge Sundae Calories

Do you really know how many calories are in a McDonald’s fudge sundae? Discover surprising facts about this beloved dessert’s nutritional content!

The McDonald’s fudge sundae is a delightful treat enjoyed by many, but it’s essential to know its nutritional profile.

This sweet delight packs a flavorful punch while also amassing a notable calorie count.

For those watching their diets, being aware of the calories in a McDonald’s fudge sundae is crucial for making informed choices.

Let’s unwrap the details of this dessert, focusing on its calorie content and key nutritional factors that may influence your health decisions.

Nutrition Facts

Serving Size 1 sundae (180g)

Amount Per Serving

Calories330

Total Fat 13.00 g 20%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 3%
Cholesterol 30 mg 10%
Sodium 190 mg 8%
Total Carbohydrate 51 g 18%
Dietary Fiber 1 g 4%
Total Sugars 43 g 86%
Protein 5 g 10%
Vitamin D 0%
Calcium 100 mg 8%
Iron 0.2 mg 1%
Potassium 190 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s fudge sundae?

Walking
48 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a McDonald’s fudge sundae?
A McDonald’s fudge sundae contains approximately 330 calories.
Is there a lower-calorie dessert option at McDonald’s?
Yes, you can opt for a fruit and yogurt parfait, which is lower in calories.
What are the primary ingredients in a McDonald’s fudge sundae?
The sundae is primarily made from vanilla soft serve, hot fudge sauce, and whipped cream.
Are there any allergens in the fudge sundae?
Yes, the fudge sundae may contain allergens such as milk, soy, and processed ingredients.
Can I customize my fudge sundae?
Definitely! You can customize by adding nuts, extra fudge, or other toppings.

Final Words

The McDonald’s fudge sundae can be enjoyed in moderation as part of a balanced diet.

While it’s relatively high in calories and sugar, it does offer a delightful experience with flavors that many cherish.

Understanding the nutritional content allows you to make informed choices about satisfying your sweet tooth without compromising your health goals.


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