Mcdonaldʼs Fish Sandwich Calories

ByFugo Desserts

Do you really know how many calories are in McDonald’s fish sandwich? Discover surprising facts about its nutritional value and how it fits into your diet.

The McDonald’s fish sandwich is a popular choice for those looking for a seafood meal option.

With its crispy breading and delightful flavor, it offers more than just taste; it packs a punch in terms of calories and nutritional content.

For those conscious about their diet, understanding the calorie content and nutritional factors of this sandwich can help make informed decisions.

Whether it’s a quick lunch or a late-night snack, knowing the specifics can enhance your dining experience.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories400

Total Fat 20 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 660 mg 29%
Total Carbohydrate 37 g 13%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 15 g 30%
Vitamin D 2 µg 10%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s fish sandwich?

Walking
31 minutes

Jogging
29 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

How many calories are in McDonald’s fish sandwich?
McDonald’s fish sandwich contains approximately 400 calories.
What are the main ingredients of the fish sandwich?
The main ingredients include fish fillet, tartar sauce, lettuce, and a bun.
Is the fish sandwich suitable for those with gluten intolerance?
No, the fish sandwich is not suitable for those with gluten intolerance due to the breaded bun.
Can I customize my McDonald’s fish sandwich?
Yes, you can customize your sandwich by selecting different toppings or removing ingredients.
How much protein does the fish sandwich provide?
The fish sandwich provides about 15 grams of protein per serving.

Verdict

The McDonald’s fish sandwich is a flavorful option that provides a satisfying meal choice with a balance of protein and carbohydrates.

While it contains a moderate amount of calories and fat, its protein content can help keep hunger at bay.

Incorporating this sandwich occasionally into a balanced diet can offer enjoyment without derailing health goals.


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