Mcdonaldʼs Double Cheeseburger Calories
The McDonald’s Double Cheeseburger is a popular fast-food choice, known for its hearty flavor and satisfying taste.
With layers of melted cheese and two juicy beef patties, it may be easy to overlook its nutritional content.
Understanding the calories and nutrients in this burger can help you make informed choices.
Let’s take a closer look at how a Double Cheeseburger fits into your daily calorie intake and overall health.
Nutrition Facts
Serving Size 1 Double Cheeseburger (100g)
Amount Per Serving
Calories450
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 15.00 g | 75% |
| Trans Fat | 1.00 g | 5% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 34.00 g | 12% |
| Dietary Fiber | 2.00 g | 7% |
| Total Sugars | 6.00 g | 0% |
| Protein | 25.00 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s Double Cheeseburger?
FAQs
Verdict
The McDonald’s Double Cheeseburger, while higher in calories and fats, offers a satisfying taste and a significant protein boost.
Including it occasionally in a balanced diet can fit into your overall nutritional goals, especially when paired with healthier side options.
Staying mindful of portion sizes and frequency will enhance your dining experience, keeping it enjoyable and nutritious.
