Mcdonaldʼs Chicken Sandwich Calories
McDonald’s chicken sandwich is a staple in many fast-food diets.
With its crispy texture and savory flavor, it’s no wonder it’s a popular choice.
Yet, many are unaware of its calorie content and nutritional profile.
Understanding the calories in a McDonald’s chicken sandwich helps you make informed choices about your meals, whether you’re eating out or managing your dietary intake at home.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories400
| Total Fat | 22 g | 34% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | <4% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a chicken sandwich?
FAQs
Verdict
A McDonald’s chicken sandwich can fit into a balanced diet when consumed in moderation. It provides a good source of protein, essential for muscle health and providing energy.
Being mindful of the calories and sodium content can help you enjoy it without compromising your dietary goals.
Opting for healthier customization options can further enhance its nutritional value.
