Mcdonaldʼs Big Breakfast Calories

ByFugo Desserts

Do you really know how many calories are in McDonald’s Big Breakfast? Learn surprising facts about its nutritional content and how it fits into your diet!

McDonald’s Big Breakfast offers a hearty start to the day, packed with popular breakfast treats. This meal is not only satisfying but also houses essential nutrients.

With a combination of ingredients, it’s important to know its calorie content.

This knowledge aids in making informed choices for your nutritional goals.

Nutrition Facts

Serving Size 1 Big Breakfast (261g)

Amount Per Serving

Calories650

Total Fat 37 g 57%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 1,600 mg 70%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Big Breakfast?

Walking
31 minutes

Jogging
20 minutes

Biking
20 minutes

FAQs

What are the main ingredients in McDonald’s Big Breakfast?
The Big Breakfast includes sausage, hash browns, biscuit, and butter.
Is the Big Breakfast healthier than other breakfast options?
It can provide a good source of protein, but be mindful of its high sodium and fat content.
Can I customize the Big Breakfast?
Yes, you can request modifications or substitutions to fit your dietary preferences.
How often can I enjoy a Big Breakfast?
While it’s fine as an occasional treat, moderation is key to maintaining a balanced diet.

Final Words

The Big Breakfast from McDonald’s encompasses a range of nutrients that can fuel your day. While it provides protein and essential energy, being aware of its calorie and sodium content is essential for maintaining a balanced diet. Enjoy it occasionally as part of your varied meal choices.


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