Mcchicken Calories Mcdonaldʼs
When you’re craving a quick and satisfying meal, the McChicken from McDonald’s often comes to mind. This popular choice offers a delicious taste wrapped in convenience. Yet, many individuals may not be aware of its calorie content and nutritional value. Knowing the calories in a McChicken can help you make informed culinary decisions while enjoying your favorite fast food. It’s essential to grasp not only the caloric impact but also how it fits into your overall nutritional goals. Let’s break down the caloric information and key nutrients that this iconic sandwich brings to your plate.
Nutrition Facts
Serving Size 1 sandwich (169g)
Amount Per Serving
Calories410
| Total Fat | 22 g | 28% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McChicken?
FAQs
Verdict
The McChicken from McDonald’s provides a satisfying meal with essential nutrients like protein, but it’s worth noting its calorie count. Enjoying it occasionally can fit in a balanced diet, but be mindful of portion sizes and nutritional intake throughout the day.
