Large Fry Mcdonaldʼs Calories
Many people enjoy indulging in McDonald’s large fries, but it’s essential to know their calorie content to maintain a balanced diet. A typical serving of large fries contains a significant amount of calories that could impact your daily intake, especially when paired with other menu items. Understanding these calories can help you make informed choices when enjoying fast food. Let’s take a closer look at the large fry nutritional facts, their health impacts, and how they fit into a well-rounded diet.
Nutrition Facts
Serving Size 1 large fry (154g)
Amount Per Serving
Calories510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 7% |
| Potassium | 1000 mg | 21% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of large fries?
FAQs
Verdict
McDonald’s large fries are a tasty treat packed with calories and fats, making them a popular choice for many. While they offer no significant nutritional benefits, eating them occasionally can still fit into a balanced diet. Moderation is key when enjoying fast food, ensuring you maintain your nutritional goals without sacrificing enjoyment.
