Large Fries Calories Mcdonaldʼs
Large fries at McDonald’s are a beloved snack that many enjoy, but they come with a calorie count that might surprise you. A large serving typically contains about 510 calories, making it essential for you to grasp how this fits into your overall dietary intake. Not only do they add flavor to your meal; they also contribute to your daily nutrient intake in small ways. Let’s take a closer look at the calories, serving sizes, and nutritional benefits of these famous fries.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 850 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Conclusion
While McDonald’s large fries are a popular indulgence, their calorie and fat content warrants mindful consumption. A serving offers enjoyment, paired with certain nutritional benefits like fiber and potassium. Balancing them with healthier items can create a satisfying meal without compromising overall dietary goals. Always consider incorporating diverse food choices to maintain a rounded and healthful diet.
