How Many Calories In Chicken Nuggets From Mcdonaldʼs
Chicken nuggets from McDonald’s are a favorite for many, but have you ever stopped to think about their calorie count?
A standard serving can quickly rack up calories and fat.
Here you’ll find the essential information on the calorie content of these crispy bites.
Understanding nutritional value is crucial for informed food choices, especially if you’re detouring from a balanced diet.
Nutrition Facts
Serving Size 4 pieces (173g)
Amount Per Serving
Calories190
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 9.00 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | 180 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Final Words
McDonald’s chicken nuggets may pack some calories, but they also provide a good source of protein, making them a satisfying snack.
While enjoying them in moderation is important, including chicken nuggets in a balanced diet can still be achieved with thoughtful meal planning.
Always aim to pair them with vegetables or lighter sides for a more nutritious meal.
