How Many Calories In A Hash Brown From Mcdonaldʼs
The hash brown from McDonald’s is a beloved breakfast option for many. Each bite offers a delightful crunch, but how does it fit into your daily calorie intake?
While it’s indulgent, knowing the calorie count is essential for maintaining a balanced diet.
A single serving of McDonald’s hash browns packs a flavorful punch while still being mindful of your nutrition goals.
Nutrition Facts
Serving Size 1 Hash Brown (56g)
Amount Per Serving
Calories150
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 1.50 g | 3% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 220 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of hash browns?
FAQs
Verdict
A hash brown from McDonald’s offers a crispy, flavorful addition to breakfast. Although it contains 150 calories, it also delivers some energy and satiety. Enjoying hash browns occasionally can fit into a balanced diet while providing a satisfying crunch that many crave in the mornings.
