How Many Calories In A Cheeseburger From Mcdonaldʼs
Cheeseburgers are an iconic fast food choice that many people enjoy. A typical cheeseburger from McDonald’s fulfills cravings but carries a calorie count that requires attention.
Knowing how many calories are in a cheeseburger can help you make informed dietary choices.
With a balance of flavor and convenience, understanding its nutritional value is essential for keeping your diet on track.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories250
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cheeseburger?
FAQs
Conclusion
A cheeseburger from McDonald’s offers a flavorful meal with a notable amount of protein and essential nutrients.
While it contains a moderate amount of calories, indulging in such treats occasionally can enhance your dining experience without derailing your overall nutrition goals.
Incorporating it in conjunction with healthier food choices makes it easier to maintain a balanced diet.
