How Many Calories In A Breakfast Burrito Mcdonaldʼs

Do you really know how many calories are in a McDonald’s breakfast burrito? Discover surprising insights into its nutritional value!

Many people enjoy a quick breakfast on the go, and McDonald’s breakfast burrito is a popular choice.

But do you know how many calories are packed into this tasty breakfast option?

A typical breakfast burrito from McDonald’s contains approximately 300 calories, making it a convenient yet calorie-conscious meal.

This tasty burrito often combines ingredients like sausage, scrambled eggs, and cheese, giving it a satisfying flavor and texture.

Nutrition Facts

Serving Size 1 burrito (160g)

Amount Per Serving

Calories300

Total Fat 17.00 g 26%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g 3%
Cholesterol 55 mg 18%
Sodium 690 mg 30%
Total Carbohydrate 27.00 g 10%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s breakfast burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s breakfast burrito?
A McDonald’s breakfast burrito contains approximately 300 calories.

What are the main ingredients in the breakfast burrito?
The breakfast burrito typically includes sausage, cheese, and a tortilla.

Is there a healthier breakfast option at McDonald’s?
Yes, McDonald’s offers oatmeal and fruit as healthier breakfast alternatives.

Can I customize my breakfast burrito?
Yes, you can ask to add or remove ingredients to tailor the burrito to your preference.

Are there vegetarian options for breakfast at McDonald’s?
Yes, McDonald’s offers some vegetarian options like fruit and oatmeal.

Verdict

Overall, the McDonald’s breakfast burrito offers a decent amount of calories for a convenient breakfast on the go.

While it combines protein, carbohydrates, and fats, moderation is key if you want to enjoy it as part of a balanced diet.

Incorporating this burrito occasionally can add variety to your breakfast menu while still maintaining your nutritional goals.


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