Calories Sausage Biscuit Mcdonaldʼs

Do you really know how many calories are in a McDonald’s sausage biscuit? Discover valuable insights about this popular breakfast choice that can enhance your nutritional knowledge!

For many, the McDonald’s sausage biscuit is a favorite morning meal.

With its flaky biscuit and savory sausage, it tempts taste buds from the moment you enter the drive-thru.

But how many calories and nutrients does it really provide?

Understanding the calories in a sausage biscuit can help you make informed choices, even when enjoying fast food.

Nutrition Facts

Serving Size 1 sausage biscuit (99g)

Amount Per Serving

Calories480

Total Fat 27 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 860 mg 37%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 250 mg 7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a sausage biscuit?

Walking
77 minutes

Jogging
38 minutes

Biking
28 minutes

Swimming
23 minutes

FAQs

How many calories are in a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains 480 calories per serving.
What nutritional value does a sausage biscuit offer?
It offers protein, carbohydrates, and fats, making it a filling breakfast option.
Is there a healthier option available?
Yes, consider alternatives like oatmeal or fruit for a lower-calorie choice.
Can I customize my sausage biscuit?
Absolutely! You can choose to have it without cheese or add extra toppings.
Is the sausage biscuit suitable for those on a low-carb diet?
The sausage biscuit is not ideal for low-carb diets due to its carbohydrate content.

Verdict

The McDonald’s sausage biscuit serves up a hearty meal option that provides protein and essential nutrients.

While it can be enjoyed as an occasional treat, it’s vital to balance it with healthier choices throughout the day.

Being mindful of its calorie and fat content helps maintain a balanced diet.


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