Calories Of Mcdonaldʼs Hash Browns

Do you really know how many calories are in McDonald’s hash browns? Discover surprising facts about this popular fast-food item and its nutritional impact!

It’s hard to resist the crispy, golden allure of McDonald’s hash browns. These breakfast favorites are a staple for many and often enjoyed as an indulgent treat.

But do you know the calorie count?

Each serving packs a punch, making it essential for health-conscious diners to stay informed.

Understanding the calories and nutrients can help you make better choices and enjoy this tasty food in moderation.

Nutrition Facts

Serving Size 1 order (71g)

Amount Per Serving

Calories150

Total Fat 9.00 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0.3 mg 2%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Hash Browns?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s hash browns?
A large serving of McDonald’s hash browns contains approximately 150 calories.

Are McDonald’s hash browns a healthy breakfast option?
While tasty, they’re high in calories and fat, so moderation is key.

Can I pair hash browns with healthier options?
Yes! Consider pairing them with a fruit cup or a smoothie for a balanced breakfast.

Do McDonald’s hash browns contain gluten?
Yes, they contain gluten as they are made with potatoes cooked in oil that may contain gluten.

Can I enjoy hash browns on a low-carb diet?
Hash browns are relatively high in carbohydrates, so they might not fit into a low-carb diet plan.

Verdict

McDonald’s hash browns offer a tasty treat packed with flavor, making them a popular choice.

While they provide energy, their high-calorie content and fat levels require mindful consumption.

Occasionally enjoying these crispy delights can fit into a balanced diet when paired with healthier options, ensuring you enjoy food while staying mindful of your overall nutrition.


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