Calories In Mcdonaldʼs Triple Cheeseburger

Do you really know how many calories are in McDonald’s Triple Cheeseburger? Discover surprising facts about this popular fast-food item and its nutritional profile.

The McDonald’s Triple Cheeseburger is a favorite among burger lovers, featuring three beef patties and three slices of cheese.

Curious about the calorie content?

This delicious yet calorie-dense item provides a hearty meal option, but it’s essential to know what you’re putting into your body.

Let’s examine the nutritional benefits, typical serving size, and key nutrients to help you make informed choices.

Nutrition Facts

Serving Size 1 Triple Cheeseburger (236g)

Amount Per Serving

Calories510

Total Fat 34 g 44%
Saturated Fat 17 g 85%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1,050 mg 46%
Total Carbohydrate 29 g 11%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 600 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Triple Cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s Triple Cheeseburger?
A McDonald’s Triple Cheeseburger contains approximately 510 calories.
What are the main ingredients?
It features three beef patties, three slices of cheese, onions, pickles, ketchup, and mustard in a sesame seed bun.
Is it high in protein?
Yes, it contains about 25 grams of protein, making it a significant source of this nutrient.
Are there any healthier options?
There are lighter choices available in the McDonald’s menu, such as salads and grilled chicken sandwiches.
How does it fit in a balanced diet?
While high in calories and fats, moderation is key. It can be part of a balanced diet if consumed occasionally.

Verdict

The McDonald’s Triple Cheeseburger offers a hefty dose of protein and energy but also comes with significant fats and calories.

For those entering a fast-food dining experience, it’s crucial to be informed about its nutritional profile.

Enjoying it occasionally can allow you to savor the flavor while keeping your overall diet balanced and nutritious.


Similar Posts