Calories In Mcdonaldʼs Sausage Egg And Cheese Biscuit
The McDonald’s Sausage Egg and Cheese Biscuit is a beloved breakfast choice for many. With its warm, buttery biscuit and savory sausage, it’s hard to resist. But how many calories does it contain?
The balance between taste and nutrition is essential, especially when enjoying fast food. Knowing the calorie content can help you make informed decisions about your meals and maintain a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (87 g)
Amount Per Serving
Calories480
| Total Fat | 26 g | 33% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 250 mg | 83% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 250 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Sausage Egg and Cheese Biscuit?
FAQs
Final Words
The McDonald’s Sausage Egg and Cheese Biscuit can be a delightful treat for breakfast. It provides a good source of protein and can fit into a balanced diet when enjoyed occasionally. Being mindful of its calorie content and nutritional profile can help maintain a balanced approach to enjoying fast food.
