Calories In Mcdonaldʼs Fish Sandwich
The McDonald’s fish sandwich is a beloved option for those craving seafood while on the go.
It’s known for a crispy breaded fish fillet, tartar sauce, and a soft bun.
But how many calories does this sandwich contain?
Understanding the calorie content is essential for making informed dietary choices, especially for those watching their caloric intake.
Incorporating this sandwich into your diet knowledgeably can still align with a balanced lifestyle.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories400
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 38.00 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s fish sandwich?
FAQs
Verdict
The McDonald’s fish sandwich can fit into a balanced diet when consumed in moderation. It offers a good balance of protein and carbohydrates, making it a satisfying choice for seafood lovers.
When paired with healthier side options or enjoyed occasionally, it can be a delightful part of an overall nutritious lifestyle.
