Calories In Mcdonaldʼs Double Quarter Pounder With Cheese

Do you really know how many calories are in a McDonald’s Double Quarter Pounder with Cheese? Discover surprising facts about this iconic burger.

The McDonald’s Double Quarter Pounder with Cheese is a beloved menu item for many fast-food fans. This indulgent burger combines juicy beef patties with melted cheese and a delicious array of toppings.

With each bite, you’re not just enjoying the flavors; you’re also consuming a significant amount of calories. Understanding its nutritional content is crucial for those mindful of their diet.

This article breaks down the essential details, from calories and serving size to its key nutrients. Let’s take a closer look at what makes this burger so popular and how it fits into our daily dietary habits.

Nutrition Facts

Serving Size 1 burger (252g)

Amount Per Serving

Calories750

Total Fat 45 g 58%
Saturated Fat 18 g 90%
Trans Fat 1.5 g 7%
Cholesterol 120 mg 40%
Sodium 1,380 mg 60%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 9 g 18%
Protein 48 g 96%
Vitamin D 0%
Calcium 0%
Iron 3 mg 15%
Potassium 1,200 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Double Quarter Pounder with Cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s Double Quarter Pounder with Cheese?
A McDonald’s Double Quarter Pounder with Cheese contains approximately 750 calories.

What are the main ingredients in a Double Quarter Pounder?
The main ingredients include two beef patties, cheese, onions, pickles, ketchup, and mustard.

Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads, grilled chicken options, and fruit as healthier alternatives.

Can I customize my Double Quarter Pounder?
Absolutely! You can customize your order by adding or removing various toppings.

Is it okay to have a Double Quarter Pounder as an occasional treat?
Yes, enjoying a Double Quarter Pounder occasionally can fit into a balanced diet.

Final Words

The McDonald’s Double Quarter Pounder with Cheese provides a hearty serving of protein and essential nutrients. Nevertheless, it is energy-dense, making it important to enjoy it as part of a broader balanced diet. Including this burger as an occasional treat can satisfy cravings while meeting dietary needs over time. Always strive for variety in food choices to ensure a well-rounded intake of nutrients.


Similar Posts