Calories In Mcdonaldʼs Bbq Sauce

Do you really know how many calories are in McDonald’s BBQ sauce? Uncover surprising insights and find out how it fits into your nutrition goals!

McDonald’s BBQ sauce is a popular accompaniment for many menu items, known for its sweet and tangy flavor. A typical serving size is 1 ounce or 28 grams. When it comes to calories, this sauce packs a punch, making it essential to know its nutritional value. By delving into its calorie content, you can better navigate your meal choices, particularly if you’re watching your caloric intake. Understanding what you’re consuming can help you make informed decisions while enjoying your favorite fast food.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories60

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Total Sugars 12 g 24%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s BBQ sauce?

Walking
26 minutes

Jogging
15 minutes

Biking
21 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s BBQ sauce?
There are approximately 60 calories in a 1-ounce serving of McDonald’s BBQ sauce.
Is McDonald’s BBQ sauce gluten-free?
Yes, McDonald’s BBQ sauce is gluten-free.
Can I use McDonald’s BBQ sauce with anything?
Absolutely! It pairs well with chicken nuggets, fries, and sandwiches.
What are the main ingredients in McDonald’s BBQ sauce?
The main ingredients include tomato paste, high fructose corn syrup, and spices.
Is BBQ sauce high in sugar?
Yes, McDonald’s BBQ sauce contains about 12 grams of sugar per serving.

Verdict

McDonald’s BBQ sauce offers a flavorful addition to various menu items while providing essential flavor without excessive calories. At around 60 calories per ounce, it can be a reasonable choice when enjoyed in moderation. However, keep in mind its sugar content; incorporating this sauce into a balanced meal can enhance your dining experience while maintaining nutritional awareness. Enjoy it as part of a varied diet that aligns with your health goals.


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