Calories In A Mcdonald’s Double Quarter Pounder With Cheese

Do you really know how many calories are in a McDonald’s Double Quarter Pounder with Cheese? Discover surprising insights into its nutritional profile!

Craving a McDonald’s Double Quarter Pounder with Cheese? You’re not alone! This iconic burger is beloved by many for its rich flavors and hefty size.

But how many calories does it actually contain? Understanding the calorie count is essential for those mindful of their diet.

This burger packs a punch in both taste and nutrition, making it a staple in fast food. Curious about its nutritional benefits and what it means for your health? Let’s uncover the details.

Nutrition Facts

Serving Size 1 burger (240g)

Amount Per Serving

Calories740

Total Fat 42.00 g 54%
Saturated Fat 20.0 g 100%
Trans Fat 1.5 g 0%
Cholesterol 110 mg 37%
Sodium 1,360 mg 59%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 9 g 0%
Protein 48 g 96%
Vitamin D 0%
Calcium 280 mg 22%
Iron 4.7 mg 26%
Potassium 1,090 mg 24%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Double Quarter Pounder with Cheese?
A Double Quarter Pounder with Cheese contains approximately 740 calories.
What are the main ingredients in a Double Quarter Pounder with Cheese?
The main ingredients are two beef patties, cheese, pickles, onions, ketchup, and mustard, all served on a sesame seed bun.
Is the Double Quarter Pounder with Cheese suitable for a high-protein diet?
Yes, with 48g of protein, it’s an excellent option for those looking to boost their protein intake.
Can I customize my Double Quarter Pounder with Cheese?
Absolutely! You can modify toppings or remove specific ingredients to suit your preferences.
How often can I enjoy a Double Quarter Pounder with Cheese?
For a balanced diet, it’s best to enjoy it occasionally rather than regularly, considering its calorie and sodium content.

Final Words

A McDonald’s Double Quarter Pounder with Cheese is satisfying and filled with protein, contributing to your dietary needs.

While it offers flavor and a protein boost, balancing it with other food choices throughout the day is crucial.

Enjoy this iconic burger as an occasional treat while maintaining an overall healthy diet for the best of both worlds!


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