Calories In A Mcdonaldʼs Sweet Tea

Do you really know how many calories are in McDonald’s sweet tea? Discover surprising facts about this popular beverage and its nutritional impact.

Sweet tea from McDonald’s is a popular choice for many looking to quench their thirst. But how many calories does it contain?

Understanding the calorie content in your favorite drinks can help you make informed choices.

With its sweet flavor and refreshing taste, it’s essential to know what you’re consuming as part of your overall dietary intake.

This article reveals the calorie count and nutritional benefits associated with McDonald’s sweet tea, ensuring you enjoy this beverage responsibly.

Nutrition Facts

Serving Size 1 large sweet tea (32 oz)

Amount Per Serving

Calories140

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 38 g 14%
Dietary Fiber 0 g 0%
Total Sugars 36 g 72%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a large sweet tea?

Walking
24 minutes

Jogging
19 minutes

Biking
14 minutes

FAQs

How many calories are in a McDonald’s sweet tea?
A large McDonald’s sweet tea contains approximately 140 calories.

Is McDonald’s sweet tea high in sugar?
Yes, a large sweet tea typically contains around 36 grams of sugar.

Can I request less sugar in my sweet tea?
Absolutely! You can customize your sweet tea by requesting less sugar or ordering it unsweetened.

Are there any health benefits to sweet tea?
While sweet tea contains antioxidants from tea, its high sugar content can negate some health benefits.

How can I enjoy sweet tea in a healthier way?
Opt for unsweetened tea or reduce the amount of sugar to enjoy the flavor with fewer calories.

Conclusion

McDonald’s sweet tea, while delicious and refreshing, is relatively high in sugar, contributing to its calorie count. With 140 calories and 36 grams of sugar in a large serving, it’s essential to enjoy this beverage in moderation. Incorporating sweet tea as an occasional treat rather than a daily drink can help maintain a balanced diet while allowing you to savor its unique taste. When making food and drink choices, consider overall nutritional content to support a healthier lifestyle.


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