Calories In A Mcdonaldʼs Mcdouble
The McDonald’s McDouble offers a simple yet satisfying option for burger lovers. With its two beef patties and melted cheese, it’s a staple for many.
Each bite gives you a delightful mix of flavors that many crave.
But how many calories does such a tempting treat contain?
Getting to grips with the nutritional facts can help you make better choices. Let’s take a closer look at the calorie count in a McDouble and what it means for your diet.
Nutrition Facts
Serving Size 1 McDouble (100g)
Amount Per Serving
Calories400
| Total Fat | 22 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 65 mg | 22% |
| Sodium | 780 mg | 34% |
| Total Carbohydrates | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 410 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDouble?
FAQs
Conclusion
The McDonald’s McDouble can be enjoyable as an occasional treat while being aware of its calorie count and nutritional profile.
It provides a decent amount of protein but also contains higher levels of fat and sodium.
Incorporating it into a balanced diet is possible if mindful choices are made during the rest of your meals.
