Calories In A Mcdonaldʼs Hash Brown

Do you really know how many calories are in a McDonald’s hash brown? Discover surprising facts about this popular breakfast item and its nutritional value.

McDonald’s hash browns are a beloved breakfast choice for many.

But how many calories are packed into this crispy, golden delight?

A typical serving, which is one hash brown, provides a satisfying crunch and flavor.

However, being aware of the calories can help you make informed choices about your meals.

Let’s delve into the calorie count and nutritional benefits of this tasty treat.

Nutrition Facts

Serving Size 1 hash brown (40g)

Amount Per Serving

Calories150

Total Fat 9.00 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 1.5 g 3%
Vitamin D 0%
Calcium 0%
Iron 0.2 mg 1%
Potassium 120 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s hash brown?

Walking
16 minutes

Jogging
15 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in a McDonald’s hash brown?
A McDonald’s hash brown contains approximately 150 calories.
Are McDonald’s hash browns a healthy option?
While enjoyable, McDonald’s hash browns are high in calories and fats, so moderation is key.
Can I find a lower-calorie breakfast option at McDonald’s?
Yes, consider oatmeal or fruit options for lower-calorie choices.
Are there any allergens in McDonald’s hash browns?
McDonald’s hash browns may contain allergens like gluten and milk.
How are the hash browns prepared?
They are fried until crispy to achieve their signature taste and texture.

Final Words

McDonald’s hash browns offer a delightful crunch that many enjoy at breakfast.

Although they contain 150 calories per serving, it’s crucial to balance indulgence with overall dietary choices.

Incorporating such items can fit into a well-rounded diet if portion sizes and nutritional needs are considered.


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