Calories In A Mcdonaldʼs Double Quarter Pounder
The McDonald’s Double Quarter Pounder is a hearty choice for burger lovers.
With two beef patties and melty cheese, it packs a punch in flavor and calories.
Understanding its calorie content helps you make informed choices about your diet.
Let’s take a closer look at the nutritional facts surrounding this indulgent burger.
Nutrition Facts
Serving Size 1 Large Burger (240g)
Amount Per Serving
Calories740
| Total Fat | 45g | 58% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 1.5g | 8% |
| Cholesterol | 140mg | 47% |
| Sodium | 1,480mg | 64% |
| Total Carbohydrate | 42g | 15% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 7g | 14% |
| Protein | 49g | 98% |
| Vitamin D | – | 0% |
| Calcium | 120mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 1,000mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Double Quarter Pounder?
FAQs
Conclusion
The McDonald’s Double Quarter Pounder is a satisfying option, packed with protein and flavor.
Although it is higher in calories and fat, it can fit into an occasional balanced diet.
Being mindful of portion sizes and frequency can help you enjoy indulgent meals without compromising overall health.
