Calories Chocolate Shake Mcdonaldʼs
McDonald’s chocolate shake is a delicious treat that many crave.
Its creamy texture and rich chocolate flavor make it a favorite, yet it’s essential to be aware of its calorie count.
A large chocolate shake from McDonald’s packs a significant caloric punch that can impact your daily intake.
This article breaks down the basics of a chocolate shake, revealing not just the calories but also its nutritional benefits and key components.
Nutrition Facts
Serving Size 1 Large Shake (530g)
Amount Per Serving
Calories840
| Total Fat | 29 g | 37% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 135 g | 49% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 105 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a McDonald’s chocolate shake?
FAQs
Verdict
A McDonald’s chocolate shake is a tasty indulgence that combines high calories with a satisfying flavor profile.
While it offers some calcium and protein, moderation is key.
Enjoying a shake occasionally can fit into a balanced diet, but be mindful of overall calorie consumption.
Always look for healthier alternatives if you’re aiming for a more nutritious option.
