KFC Thigh Calories
Need a break from your gourmet cooking? Looking for something indulgent yet informative? Let’s unravel the caloric mystery behind a KFC chicken thigh. With its crispy exterior and juicy interior, it’s a favorite comfort food for many. But, how does it fare nutritionally? From mouth-watering taste to its contribution to daily nutritional needs, discover everything you need to know about KFC thigh calories.
Nutrition Facts
Serving Size 1 chicken thigh (90g)
Amount Per Serving
Calories
290
| Total Fat | 19 g | 29% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 770 mg | 32% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 8% |
| Potassium | – | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
KFC Chicken Thighs tantalize taste buds with their mouth-watering, crispy goodness. With a respectable protein content and essential nutrients, they’re an occasional indulgence for many. While they offer a quick protein fix, consider balancing them with healthier sides to maintain a balanced diet. Enjoy in moderation to relish the taste while keeping health goals in check.
