KFC Chicken Wrap Calories
The KFC chicken wrap is a flavor-packed delight, promising a harmonious blend of crunchy chicken, fresh vegetables, and savory sauces, all wrapped in a warm tortilla. Calorie-conscious consumers often wonder how this popular menu item fits into their daily dietary plan. Let’s unwrap the nutritional facts and discover the calorie content of this fast-food favorite.
Nutrition Facts
Serving Size 1 chicken wrap (200g)
Amount Per Serving
Calories
550
| Total Fat | 29.00 g | 37% |
| Saturated Fat | 5.5 g | 28% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 10% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 11% |
| Potassium | 350 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
KFC chicken wraps offer a delicious way to enjoy a quick meal on the go, delivering a blend of flavors with a good amount of protein. While it contains higher levels of calories and sodium, enjoying it in moderation can be part of a balanced diet. By paying attention to portion sizes and incorporating a variety of other nutrient-rich foods, you can savor the taste while maintaining a healthy lifestyle.
